What Are the Best Running Socks for Marathon Runners?
Marathon training can be hard on your body, and your feet need proper athletic support. Here’s why Fitsok makes the best running socks for marathon runners.
Avoiding injury when Cross Country Running
Cross-country running is an excellent sport that truly tests an athlete's strength and endurance. If you are a dedicated runner, you understand the worst thing that can happen to an athlete is a ...
How to Start Training for a Marathon
So, you’ve decided to start training for a marathon. Congratulations! That’s a big goal to set! Whether you are brand new to running, or you’ve been doing it for years, marathon training takes a ...
Preventing and Treating Blisters for Runners
Most runners are painfully familiar with blisters that show up at the most inconvenient times. Whether completing a short training run or participating in a marathon, the prolonged friction betwe...
How to Prevent Knee Pain When Running Long Distance
Knee pain is one of the most common issues for runners. If you suffer from knee pain when running long distance, here are some ways to prevent and manage it.
Protecting Your Joints When Running
Anyone can enjoy the mental and physical benefits of running because it’s a cost-free sport with wide availability. Besides some comfortable clothes, a decent pair of running shoes, and an open s...
